News
Happy Christmas to everyone in the Team Beaver community, remember that the consistency you put in throughout the year is far more important than the break you take over the next two weeks. Relax and make the most of the time with your families and I will see you all in the new year for more of the same effort you have all put in throughout 2024.
When the pitches are out of use it’s the ideal time to get the @whitstablerfc squad in for a team strength session. #teambeavertraining #whitstablerfc #whitstablelife #whitstablelifestyle #whitstable #whitstablebusinesses #tankertonslopes #tankertonrunninggroup #whitstablemums #chestfieldandswalecliffe
Don't wait until January to start your new years resolutions, remember what you do for the other 11 months of the year will have more of an impact on your quality of life than what you do for one month out of 12. Contact Team Beaver now and find out how we can support you on your path to a fitter, stronger and healthier you. #whitstable #whitstablebusinesses #whitstablelife #whitstablelifestyle #tankerton #eastkent
I worked on speed agility and quickness specifically during change of direction at @whitstablerfc last night. Challenging but also a valuable skill for any rugby player. #teambeavertraining
A few action shots from last nights preseason gym session at @whitstablerfc. I’ve been really impressed by the effort I’m getting from every player at the club so far, superb attitude that will give them a great opportunity to have a successful season 👍👏. #teambeavertraining
Day 5 100 push-ups a day ☑️ 500 of 3000 completed. Don’t forget to visit my just giving page and sponsor me. https://fundraise.cancerresearchuk.org/page/deans-giving-page-437?urn=616867622&utm_medium=email&utm_source=mcmp&utm_campaign=N24U22Cc&utm_content=N24U22C201&utm_team=FPPushUpsApril_In-Series_2024_March_Email_Welcome2
I am doing 100 push-ups a day in April to raise money for cancer research. If you’re able to sponsor me use the link and donate 👍 https://fundraise.cancerresearchuk.org/page/deans-giving-page-437?urn=616867622&utm_medium=email&utm_source=mcmp&utm_campaign=N24U22Ca&utm_content=N24U22C002&utm_team=FPPushUpsApril_In-Series_2024_March%20_Email_Welcome1
If you are able to sponsor me on the 100 push-ups a day in April for Cancer Research please follow the link and donate what you can. https://fundraise.cancerresearchuk.org/page/deans-giving-page-437?urn=616867622&utm_medium=email&utm_source=mcmp&utm_campaign=N24U22Ca&utm_content=N24U22C002&utm_team=FPPushUpsApril_In-Series_2024_March%20_Email_Welcome1
I’ve made it my mission as a father to ensure my sons grow up enjoying sport, exercise and physical activity. Hopefully this will mean they spend their entire lives engaged in healthy pastimes, my dad got me involved in this lifestyle and I see it as every parents responsibility to do the same. Looking at the smile on my eldest son’s face I like to think it’s working. #healthylifestyles #whitstable #teambeavertraining
